One in every four people worldwide will suffer from a mental or neurological disorder at some point in their lives, according to a recent report from the World Health Organization. …
Category: Mental Health
Did You Know Athletes Die Twice?
The life of an athlete is very similar to a startup, you have the learning phase, the testing phase, the growth and hopefully the success phase. But like most startups,…
Email Anxiety: 5 Ways to Ease the Stress of Your Inbox
We live in an era of information abundance, and achieving inbox zero seems like the stuff of urban legend. Even if you keep your smartphone tucked away to the side,…
How Intermittent Fasting Can Change Your Mental State
Men aren’t always comfortable discussing mental health but we need to talk about it. More men are committing suicide than women, and not talking about it isn’t the solution. Thus,…
5 Keys to Great Mental Health
This is my very first article written especially for the WPN Wear Community. I’m so excited to have come on board as an ambassador for WPN Wear around mental health…
Our partnership with the Strong Life Project
At WPN. men’s mental health is a cause that we are extremely passionate about. We are determined to make a change in men’s live’s. Modern life has many pressures, long…
5 Ways CEOs Manage Stress
The ability to manage stress is what sets apart successful entrepreneurs from not-so-successful ones. Just ask Bill Gates or Richard Branson. For inspiration on managing all this stress, we can…
5 Little Things you can do Everyday to Feel Better
The saying goes, ‘happiness is a choice’; but it’s more like hundreds of little everyday choices. It’s a tough ask to just choose to be happy when you get cut…
Men don’t talk and it’s killing us
Men are dying everyday. The World Health Organisation estimates globally that of every 100,000 people 11.4 will die of deliberate self-harm. For females this rate is 8.0, for men it’s…
Let’s Talk About Stress
Stress. Burnout. Mental Fatigue. Whatever you call it, its real, and it affects all men. Though if we knew just how profoundly it could impact us, we might be more…