Facilities Fitness – We are an indoor gym in the heart of Newstead, providing to all of your fitness needs including a 4 lane, 10m long sled track, Again Faster squat racks, TRX suspension training, water bags and boxing equipment. Need to shower before work? We have 2 x showers and 2 x toilets to make training on your lunch break a whole lot easier!
How can Facilities Fitness Help You?
At Facilities, we do things differently. Our coaches deliver specific programs in 6-week blocks to maximise results across functionality, fitness, strength, mobility and performance. We take the best of the fitness world, combining Metabolic Conditioning, High-Intensity Interval Training, Olympic Lifting and Boxing over a strategically designed training week. Our classes have a really fun, upbeat, group atmosphere where everyone receives personal attention. With over 8 classes to choose from and each day, we concentrate on a different body group to ensure even training focus.
