How exercise can improve mental health
One in every four people worldwide will suffer from a mental or neurological disorder at some point in their lives,...
Did You Know Athletes Die Twice?
The life of an athlete is very similar to a startup, you have the learning phase, the testing phase, the...
Email Anxiety: 5 Ways to Ease the Stress of Your Inbox
We live in an era of information abundance, and achieving inbox zero seems like the stuff of urban legend. Even...
How Intermittent Fasting Can Change Your Mental State
Men aren’t always comfortable discussing mental health but we need to talk about it. More men are committing suicide than...
active
5 Keys to Great Mental Health
This is my very first article written especially for the WPN Wear Community. I'm so excited to have come on...
Our partnership with the Strong Life Project
At WPN. men’s mental health is a cause that we are extremely passionate about. We are determined to make a...
health
5 Ways CEOs Manage Stress
The ability to manage stress is what sets apart successful entrepreneurs from not-so-successful ones. Just ask Bill Gates or Richard...
health
5 Little Things you can do Everyday to Feel Better
The saying goes, ‘happiness is a choice’; but it’s more like hundreds of little everyday choices. It’s a tough ask...
confidence
Men don't talk and it's killing us
Men are dying everyday. The World Health Organisation estimates globally that of every 100,000 people 11.4 will die of deliberate...
active
Let's Talk About Stress
Stress. Burnout. Mental Fatigue. Whatever you call it, its real, and it affects all men. Though if we knew just...
confidence
Movember
Men are facing a health crisis that isn’t being talked about. They are dying too young, before their time. Six...
charity
Changing The Face Of Mens Health
Here at WPN. We focus most of our attention on the health of our bodies – encompassing; strength, flexibility and...